Showing posts with label Swimming. Show all posts
Showing posts with label Swimming. Show all posts

Friday, March 15, 2013

3/14/2013 - Swim

Indoor swim

My first group lesson! So fun, except I spent the entire class catching up with even the slowest group members...

Warm up
200 Swim
100 kick
100 Pull
100 drill

3x50 kick
6x100 swim

Total: 1250m. Pretty awesome. Can't wait to push it on Saturday.
There were times today that I really felt strong in the water, really pulling through it and getting my speed up. It was a pretty sweet feeling. I wondered what it would be like to swim like that over real distances... One day!

Tuesday, March 12, 2013

3/12/2013 - Swim

Indoor Swim 
40 x 25m - 1,000m. Freestyle
30 minutes including breaks.
Felt great and comfortable. Tomorrow I'm going to push for 40 minutes.

3/11/2013 - Swim

Indoor Swim
36 x 25m - 900m - Freestyle
Moved near a pool so I'm pumped at getting some laps in!

Sunday, March 3, 2013

2/28/2013 - Swim

Indoors - approximately 40 minutes
3x25 Kick
4x100 Front stroke

Felt great to get in the pool. I'm a terrible swimmer but I'm looking forward to getting in some real time at the pool and getting stronger (I'll soon be at a place that doesn't charge me $8 per swim). I need a good break after each 100 which scares the poop outta me. My goal is to swim a mile comfortably at a pace just quick enough to keep me buoyant. A floating pace. This is by far my weakest area.